Wellness Wilderness Retreats
Are you ready to take a break from the distractions, stress, noise and fast pace of life?
Do you yearn for quiet time to heal, reflect, be in nature, deeper connection and to unhook from technology?
Whether you want to go on a solo journey or as a group, Grace plus special guests can tailor the retreats based on length of time, specific needs and budget.
For group corporate retreats, possible themes and business workshops include:
• How do we get stuck and un-well?
• Go from living the grind to living with grounding and ease.
• Tools of Embodiment, nature, relaxation, creativity and self-care to integrate into your daily life for vitality, wellness, and balance to uplevel the quality of your life
• Find a work/life balance.
• How can you get ahead in business without feeling like you are drowning?
Time frame
2-5 days for one-on-one or group retreats
Joyful Journey Hot Springs Resort & Spa or to the Villa la Campanas at the sacred pyramids of Teotihuacan in Mexico
The daily schedule includes a variety of the following activities based on needs:
Movement/Yoga
Optional massage
Meditation
Optional plant based meals
Healthy cooking classes
Digestion & gut health support
Play time
Nature time
Hot springs
Creating sacred inner space
Watsu
Quiet integration time
Tools for down regulating nervous system
Creative expression through art & movement
Soul Imprint Workshops
Vision-walks
The retreats must be booked 3-6 months in advance to insure availability.
Cost: TBD based on location, # of participants and length.
Price includes two meals/day.
Price does not include transportation to and from the retreat location.
To begin the process, Grace will meet with you to assess your needs and to create the retreat.
